Mindfulness Monday

Complete a mindfulness activity together as a family.  Take the time to enjoy what you have around you in a calm and peaceful environment together.  You may have your own mindfulness activities but if not, there are some links below:

https://www.bing.com/videos/search?q=cosmic+kids+mindfullness&docid=608033194085845767&mid=BD0963398BFF40EE3E85BD0963398BFF40EE3E85&view=detail&FORM=VIRE

https://www.bing.com/videos/search?q=cosmic+kids+mindfullness&docid=608018788730798090&mid=DFBD8E4072EB551B1609DFBD8E4072EB551B1609&view=detail&FORM=VIRE

https://www.bing.com/videos/search?q=cosmic+kids+mindfullness&docid=607997395531792736&mid=700960FD8ACB3D81B916700960FD8ACB3D81B916&view=detail&FORM=VIRE