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Maintaining a Positive Mental Health

Parent/Carer surveyChildren's Mental Health Week

Next week is Children’s Mental Health week 6 - 12th February 2023 and the theme is ‘Lets Connect'.

There is a survey for our parents/carers to complete to share your views by following the link and answering the online questions:

https://www.smartsurvey.co.uk/s/QPZ5BI/

In school we have been using the fantastic resources from the BBC. We would encourage you to use the videos at home as a family, which will promote a real sense of fun and a feeling of well being!

https://www.bbc.co.uk/teach/moodboosters/family-moodboosters/z6cxnk7

Mental Health week.pdf

Worry dolls made and donated by Eat That Frog students

Sleep support for children

Sleep for children leaflet.pdf

Support in returning to school

Grounding techniques

Grounding techniques

support for Self Care

10 a day quiz

Lets Talk: 10 a day.

Reward time - 10 a day

Covid support for families

Tips for talking about Mental Health

parent booklet.pdf

Mood monsters for younger children

Using different words to identify emotions - Plutchik Wheel of Emotion

Things to say to an anxious child

A reminder of the 10 a day to stay healthy 😀

Transition support - please get in touch if we can help in any way 😀

What colour is love?

Enjoy a sorry about love. Show the ones you care for how much you love them. Tell them, show them, be kind 😀

Sun safety - enjoy the sunshine safely everyone!

Positive parenting tips

A Mindful Snack 10th June 2020

Self belief - 3/6/20

Use the link below to take part in a dance all about self belief

https://www.bbc.co.uk/teach/supermovers/ks1-pshe-believe-with-naomi-wilkinson/zjchd6f

Then talk to an adult about three things that make you as special as you are!

Check out This brilliant positive mental health message in a BGT audition:

https://youtu.be/prHD2rApdI0

keep talking, stay connected 😀🖤

Special Play

Join Miss Austin as she introduces Special Play as a technique to support positive attention and relationship building at home.

Special play information

Useful Thrive activities

Thrive activities for parents of children up to age 7 - week seven.pdf

Let's talk about Behaviour

Join Miss Austin for tips and advice on managing behaviour at home.

Let's talk about SLEEP

Join Miss Austin as she shares some useful tips about sleep and routine 😀

Miss Austin shares some useful grounding techniques to support you when you are feeling worried.

10 a day from Miss Austin

Here is a video from Miss Austin reminding you of the 10 a day to support your physical and mental wellbeing. It would be great to see some examples of how you are keeping healthy at home using the 10 a day guide.

Positive Mental Health resources and activities

Achieving your '10 a day!'

We would love to share the ways in which you and your family are achieving the '10 a day!'

Please send any photos to your child's class teacher via Class Dojo or Tapestry.